Type 2 Diabetes - Natural Diabetic Remedies

Type 2 Diabetes is the most common form of diabetes. It is a chronic disease marked by high levels of sugar in the blood. This form of diabetes begins when the body does not respond as it should to insulin, a hormone that is released by the pancreas.
Most people with this disease are overweight at the time of diagnosis, however, thin people can also be at risk depending upon their lifestyle, family history, and genetics. Type 2 diabetes usually occurs gradually and risk factors include an unhealthy diet, lack of exercise, and excess body weight, especially around the midsection.
Incidences of type 2 diabetes have increased dramatically over the past 50 years and can be linked to an increase in the production of processed foods and a movement away from natural sugars in many products, most noticeably: soft drinks and many types of candy and snack foods.




If you read product labels you will see the words corn syrup or high fructose corn syrup on many of today's food items. Avoidance of these products could, in many cases, lead to a reversal of type 2 diabetes.
In addition, other natural ways of breaking free of this condition include an overall change in food intake. A movement away from processed foods to a diet rich in fresh fruits and vegetables. Start getting plenty of exercise. And replace soft drinks with purified water or naturally flavored drinks. It is a lifestyle change to be sure, but good habits are as easy to develop as poor ones. Which lifestyle will you choose?

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