Type 2 Diabetes is a chronic disease of an imbalance of the glucose or sugar in your blood. There is no cure for diabetes, but you and your physician can control you blood sugar.Diabetes has serious complications:
Heart Disease & Stroke: Heart Attacks are the leading cause of death of Diabetics.
Hypertension or High Blood Pressure: Prescriptions medications are ordered by your physician to keep you blood pressure under control.
Infections: Because of your diabetes you are at a greater risk of acquiring infections because with high blood sugar it makes it difficult for your body to fight infections.
Kidney Problems: Diabetes is the leading cause of kidney disease.
Nerve Problems: Sometimes there is a loss of feeling in your hands and feet.
Pregnancy: During pregnancy diabetes must be managed well because this could lead to large babies.
You manage your diabetes by diet, exercise and medications (if prescribed by your physician).
Exercise can help you control your diabetes. You can walk at home around your neighborhood, the park or even while out shopping at the mall. Consider a personal trainer to help you maneuver your way around the gym. Wear a good pair of tennis shoes and be attentive to any foot problems that might arise and see your physician if this happens.
A diet for diabetes would consist of a proper balance of carbohydrates, protein and fat. Most diets would consist of counting sugar and starch and calories. You can receive a diabetic meal plan today free!
If you have diabetes take the time to review this diet and take control of your diabetes today to stop these complications.
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