When someone suffers from Type I Diabetes they are unable to produce insulin. The glucose becomes stagnated instead of moving into the cells of the body to produce energy. In about 10 percent of all Type I diabetic cases, there is a very high risk for heart disease, stroke, limb amputations and other vascular disease-related complications. A Type 1 Diabetic usually must inject insulin for the rest of his or her entire life.
There are basically 5 areas that can immediately impact the fight towards reversing diabetes and reducing diabetic complications.
1 First and foremost always drink plenty of water. Water will help to flush out your system and keep you fully hydrated
2 Diet is extremely important when reversing diabetes. Eating the right foods will help to provide proper nutrition for the cells of the body and maintain the body's use of insulin.
3 Reducing the amount of carbohydrates is important because these foods will produce a high content of sugar. Because the body struggles to break down the sugar that is produced by a diet high in carbohydrates, it is vitally important to eat a balanced diet and to avoid certain foods that are too high in carbohydrates.
4 An increase in protein consumption is important. More protein in your diet will help with the repair of cell membranes, which could possibly aid the cells ability to begin to accept insulin.
5 Always include vegetables with your diet. Vegetables will help to reverse diabetic symptoms by providing nutrients and a great deal of fiber. The fiber will aid in keeping the body
Diabetes and exercise: It goes without saying that exercise is extremely beneficial to the diabetes sufferer. By combining these few ideas stated here in this article and gaining access to the Original Diabetes Reversal Report someone can soon begin to reverse the risk factors associated with diabetes.
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